EP: 674 - 3 Reasons You're Thinking About Food All Day & How to Quiet The Food Noise

JOIN THE ROOT & REWIRE MEMBERSHIP HERE! In this episode, I’m diving into the 3 key reasons why you’re thinking about food 24/7, and I’m giving you the insights you need to break free from this constant mental chatter about food. 🍫💭 Here’s what we’re unpacking: 1️⃣ You’re not eating what you REALLY want to eat – You’re holding back, eating things that don’t satisfy you, and it’s keeping you stuck in a cycle of constantly thinking about food. I’ll show you why this is happening and how to ...