EP: 767 - “But what if it doesn’t work? What if I can’t do it? What if I try & fail?"

Ditch Decade Diets Podcast - Un pódcast de Lorna Costa - Binge Eating Coach

Podcast artwork

Categorías:

Msg me "ACADEMY" for to work with me personally to stop binge eating SUSTAINABLY Feeling fear is completely normal but the people who no longer think about food all day, can simply leave food on their plate once they’re full and feel the most confident in their own skin… don’t let fear hold them back. 👉🏻They are scared too. 👉🏻They have thoughts of “will this work for me?” 👉🏻“Will I just have motivation at the beginning and do well for a few days but then sabotage myself?&nbs...