#175 | Optimizing Your Fertility at Any Age with Naturopath Dr. Aumatma
Down to Birth - Un pódcast de Cynthia Overgard & Trisha Ludwig - Miercoles
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Send us a Text Message.Dr. Aumatma is a holistic fertility expert who, through her own hormonal challenges, became impassioned about supporting and optimizing women's cycles and fertility irrespective of age. Today, she shares with us the three most common myths in infertility and fertility management, explains what tests we must do to better understand our hormones, and walks us through the key lifestyle factors, sleep, stress, and diet, and how they impact our fertility and conception. ...
