#208 | Achieving a Pain-Free Birth with Karen Welton @painfreebirth
Down to Birth - Un pódcast de Cynthia Overgard & Trisha Ludwig - Miercoles
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Send us a Text Message.If you are pregnant for the first time or even the second or third, we all want to know the secret ingredient to experiencing a "pain-free" birth experience. Today, we brought on a leading voice in the pain-free birth world, Karen Welton, to go deep on what it takes. Do you know the most important step in accessing a "pain free" birth? Hint: It's not about what you do in labor. It's not about position. It's not even about your birth location or provider. It'...
