Improve Your Balance in the Saddle Q&A

Dressage with Amelia - Un pódcast de Amelia Newcomb - Viernes

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This week we’re diving into rider position — from balance and strength to saddle fit and stirrup length — and how each affects your security and effectiveness in the saddle.I’m sharing fresh tips from a recent clinic with German trainer Albrecht Heidemann, why fitness is key if you ride just one horse a day, and how post-surgery recovery made me rethink core and glute strength!In this episode:Finding balance without bracing in your thighsHow stirrup length & saddle design impact positionThe two muscle groups that make the biggest difference in stabilityWe wrapped up with a Q&A session tackling ankle motion, neutral spine, fixing a chair seat, and more.Happy Riding, AmeliaDon't forget, Rider Position Blueprint is 50% off through Sunday, check it out here!

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