39 - Q & A 1 - 1x drivetrains, 70.3 nutrition, and daily energy
Endurance Innovation - Un pódcast de Andrew Buckrell and Michael Liberzon
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Michael takes three questions from listeners and offers his thoughts on selecting chainrings for 1x drivetrains, why energy levels fluctuate throughout the day, and the importance of sparing glycogen in long-course racing.
