142: How to stay focused and achieve your goals?

Do you start learning English with motivation but struggle to stay consistent? You’re not alone! Today, I share practical strategies to help you stay focused, build lasting habits, and keep moving forward—even when motivation fades. Plus, get a FREE PDF transcript of this episode to help with your listening comprehension! ------------------------Want to learn English through real conversations, not textbooks? This podcast is for you! 3 times a week, I share tips to boost your confidence, embrace mistakes, and master spoken English. I arrived in London in 2005 with no English and learned through immersion. Now, I help others do the same. Follow for more inspiration and tips to transform your English journey!You can also find me around the web at these links here:INSTAGRAM: https://www.instagram.com/english.yes.please/WWW:www.english-yes-please.com