Micro 27: Grip Strength & Music – A Surprising Key to Health and Longevity

Did you know that grip strength is one of the best predictors of overall health and longevity? And did you know that playing a musical instrument can help build and maintain it? Discover how making music strengthens your hands, brain, and even your future well-being—plus, a fun story about how piano lessons helped a young athlete palm a basketball and a confession from my childhood. Your (or your child's) musical pursuits might be doing more than you ever imagined! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro27 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096