Menopause, with Jane Ordaz

Women are still struggling to find information about “the menopause,” and it’s even harder for expats: a lot of the common advice doesn’t apply very well to people struggling to find their way in a different country and system.  ”I'm shocked that in 2020, 2021, it's still difficult, and that A) we’re not teaching people about themselves and their bodies, and B) there’s still so much shame attached to it. We haven't got rid of the shame people feel around it and what that means.” When we break out of the taboo and talk about what’s really going on, we liberate ourselves and normalize it for the next generation. In this episode we talk about Explaining to our kids what’s going on; When the hairdresser points out your gray hairs; Stepping into a space of knowing you look brilliant at your age; and so much more. RESOURCES mentioned in the episode:  The Menopausal Expat Facebook Group Why Everyone Needs to Know More About Menopause — Especially Now - Washington Post article by Jackie Gillard, June 29, 2020 Jane and Kim, with other coachy colleagues, are working together on a group program Adapt. Succeed. Together. launching in February. Watch out for it! RATHER READ? I’ve got you covered with a transcript and blog post.  ENJOYED THIS EPISODE? Take a screenshot and share it with your friends … tag @ResilientExpats. You might also like the rest of this series on major life transitions: Episode 12 - Giving Birth Abroad, with Ana Cuchi Gracia Episode 13 - Death, with Cath Brew Episode 15 - Nutrition & Healthy Living, with Angela Warm Episode 16 - Empty Nest, with Andrea Puck ABOUT TODAY’S GUEST: Jane Ordaz spent a few decades working in the arts and charitable sector in the UK supporting other people to tell and shape their stories, be that as a funder, marketing manager or coach. In 2007 she was the recipient of a Clore Cultural Leadership Fellowship and realised her true passion for helping individuals to find their voice, follow their own path and succeed. This led her to qualify as a Coach/ Mentor, accredited by EMCC in 2009.    Not long after arriving in Mexico aged 49, The Menopausal Expat knocked at the door and refused to leave. Jane now supports globally mobile women going through menopause to manage these two huge changes.  CONNECT with Jane Ordaz: Website: www.themenopausalexpat.com  Facebook group: The Menopausal Expat  Facebook page: The Menopausal Expat Instagram: janeordaz Twitter: @ordazstubbs LinkedIn Email Jane ABOUT YOUR HOST: Kim Adams is an American raising three daughters along with her math-teaching husband of 20 years. She loves photography, reading, thunderstorms, walking on the beach, camping where there are no bugs, and has a weakness for mint chocolate chip ice cream.  To set up a conversation with Kim to learn how she can support you, go to ResilientExpats.com/Booking. CONNECT WITH KIM:  Email Kim Resilient Expats LLC website Facebook page Free Parents Community on Facebook Apply Now for 1:1 Support to smooth your transitions & maximize your expat experience Affiliate Links: Some links may be affiliate referrals. As an Amazon Associate, I earn from qualifying purchases.