Episode 21: An Unexpected Mindfulness Practice with Lisa Funk

Lisa Funk is my guest today and her wisdom and story inspired me beyond expectations. She is an extraordinary mom and business owner who started her Handlettered Design Business as a way to help her rise out of her season of depression and anxiety. What started as a tool for bringing more mindfulness into her life is now serving thousands through her business and her speaking. It's incredible and I can't wait for you to hear from Lisa today! Show Notes: Check out Lisa on Instagram and her website. Buy anything for 15% off using her code: EMP15 This Show is Sponsored by... Swanky Badger is a fantastic place to shop for the men in your life. They have unique manly gifts, including really cool wooden watches that any man in your life would just love. My brother just bought gifts for his groomsmen through Swanky Badger and loved the ease and selection they had. For 10% off your order to go www.swankybadger.com/EMP. And... Vistaprint is an amazing printing company. Whether you're in the market for business cards, stationary, or personalized gift items, Vistaprint is my go-to for all my podcast needs! They want to give my listeners a special deal of 500 business cards starting at just $9.99. Go to www.vistaprint.com/EMP. And... Scentbird is a luxury fragrance subscription service, so you can mix up your scents without breaking the bank! For 50% off your first month (just $7.50!), go to www.scentbird.com/EEP and use code: EEP for 50% off!