5 Simple Tricks to Calm Your Nervous System While Finding Wellness and Peace Naturally // 255
HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - Un pódcast de Katie Keene, Homeschool Strategy Coach, Special Needs Homeschool Mentor, Overwhelm Reducer, Christian Motherhood Mentor, Holistic Living Guru - Miercoles
Feeling like you're drowning in stress and overwhelm? This episode is packed with simple tricks to finding calm and peace naturally, even as a busy mom. My guest and I will share 5 tricks to quiet the storm inside and finally feel like yourself again. Learn how to use essential oils, deep breathing, and other natural solutions to reduce anxiety, calm your nervous system, and improve your mood. herhomeandheart.com
