Fit and Fabulous Journey: Letting Go for a Healthy You"

"Fit and Fabulous Journey: Letting Go for a Healthy You" is your passport to a vibrant and energized life with Dr. Orlena. Join Dr. Orlena as she shares insightful stories and thought-provoking questions about the journey to optimal health. In this episode, she explores the power of letting go, drawing inspiration from an old slipper and a surprising decision to give up coffee. Dr. Orlena encourages you to reflect on the thoughts and beliefs that may be holding you back, ...