From Struggle to Success: The Easy and Fun Path to Healthy Weight Loss
Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes
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I talk a lot about how leading a healthy lifestyle can be easy and fun. Except when you're stuck in "not so healthy habits", it feels daunting and overwhelming to change those habits. It's way easier to stick with the unhealthy habits than to make changes. Like anything, healthy living is easy when you know how. Today we're taking a look at whether "easy and fun" is possible for you! Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start...
