Getting to your amazing healthy life

You've come to the conclusion that healthy living is the answer to your problems. You know that healthy living is a long term solution. You'll lose weight naturally, have more energy, get a body you're proud of, avoid all those nasty disease. And of course the "small matter" of happiness and leading your best life. The theory is good, but how do you apply it to your busy, overpacked, stressful, hectic life? And is it really worth it? Will you just be piling more on your plate for lit...