How a Busy Mom Became her "Healthiest Self" Episode 141
Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes
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The idea of living a healthy life on autopilot sounds fantastic. But how do you get there? Across the "rickety bridge" of "life". Today Dr Orlena chats to one of her clients, Alea Milburn from Prep Ahead Meals. Alea talks about her experience of having a health coach. Connect with Alea Use code "ORLENA21" for her Breakfast and Lunch Meal Prepping Course: https://prepaheadmeals.com/learn-how-to-meal-prep-in-an-online-cooking-class/ Interested in Dr Orlena's Scholarship? Either email o...
