Is Making Healthy Changes Worth the Effort? Episode 151

Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes

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How do you know if making healthy changes is worth the effort? Is the journey to "healthy you" going to give you the results you want? Let's get some clarity on the pros, cons and what the journey involves. Dr Orlena's Healthy Habit Challenge: https://www.drorlena.com/healthy-you-healthy-family-habit-challenge Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking fo...

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