Positively Healthy You: Transforming Stress into Golden Learning Opportunities
Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes
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Discover practical strategies to navigate life's inevitable challenges, turning moments of stress into invaluable lessons for personal growth and well-being. Dr. Orlena shares insights on building resilience, staying on track during holidays, and the art of getting back on track when life throws curveballs. 🎙️ Join the conversation as we explore: ✨ The power of positive brain strengthening ✨ Practical tips to maintain health during holiday seasons ✨ Strategies for bouncing back stronger a...
