The One Thing You Need to Do To Lose Weight Episode 45

Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes

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This is part 1 of 4 of the How to lose weight and lead a healthy lifestyle workshop. Today, I'll share the one thing that you need to do to start your weight loss and healthy living journey. Plus an overview of the 4 pillars of self care and healthy living. Website: https://www.drorlena.com/ Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call w...

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