Why discipline isn't the key to weight loss and healthy living

Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes

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I've heard it so many times before. "I need more discipline and self control to lose weight". It's not true! And here's why. Book a Get Unstuck Call: https://bookme.name/drorlena/get-unstuck-2023 Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o

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