EP 58 - Tamika McTier: Releasing Miss Independent

Welcome to the Flow and Flourish Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis. So this is for all my ladies who are in committed relationships (dating, engaged, married), and those of you who desire a committed relationship. We are talking about the “Miss Independent” mindset and how she shows up in and impacts our relationships. In this episode, I had the pleasure of interviewing Tamika McTier, who is a certified marriage facilitator, wife of 16 years, and mom of two. After becoming a teen mom, she was determined to push forward and achieve every goal that she set for herself without the help of a man. This attitude served her well professionally and financially, but created unexpected challenges in the early years of her marriage. As you listen, make sure you have your pen and paper ready because Tamika is sharing both her experience and signature T.A.L.K. method with us so we can have happy and healthy relationships with our significant others.  After you’ve listened, I invite you to connect with us in social media. We love to hear how this is helping you, so make sure you tag us on Facebook or Instagram with your favorite takeaway from the episode. As a Capacity Coach, my philosophy is that when you flow effortlessly, you flourish tremendously. And when you do, it allows you to show up in excellence in all the areas of your life. Because I’ve been in your shoes, I am excited to be your guide on this journey. My promise is to help you increase your capacity by creating balance between your personal and professional life, without ever having to sacrifice yourself, your family, and what matters most to you! Don’t forget to subscribe, rate and review the podcast, it makes a big difference! And of course, make sure you share this with at least 3 women you know need to hear this! Nicole’s Contact Info: Website                Complimentary Capacity Check-in        Capacity Calculator    Instagram             Flow and Flourish Community              LinkedIn Tamika’s Contact Info Instagram        Website      Facebook