EP. 60 - Get Your Confidence Together

Welcome to the Flow and Flourish Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis. Confidence is something that I believe enters the room before you take your seat; its an attitude. Often times, things that happen in our personal and/or professional lives can either build or bust that confidence. As we celebrate women who are making history, I wanted to make sure as we kick off the celebration, we learn how to get our confidence together. In today’s episode, I talk with Confidence Doula, Lynnecia Eley. As a wife, mom, Author, Assistant Dean at the prestigious Georgetown University, CEO of She Can Inspire and co-owner of Two-Queens Media and Soigne + Swank Magazine, she knows a thing or two about confidence. Lynnecia is a problem solver who is committed to teaching and inspiring entrepreneurs and leaders to transform their ideas by using strategies, mindset, confidence, and empowering others to create their own freedoms. Get your pen and paper ready as she shares with us her six confidence mantras as well as three practical tips you can implement today. Confidence Mantras:   I AM AMAZING   I CAN DO ANYTHING I SET MY MIND TO   I LOVE MYSELF ALWAYS   I AM A MAGNET TO GREAT THINGS   I AM GRATEFUL   I HAVE A PURPOSE 3 Tips You Can Use When Confidence is Missing: Fake it Take more risk Reprogram your default of doubting yourself After you’ve listened, I invite you to connect with us on social media. I love to hear how this is helping you, so make sure you tag me on Facebook or Instagram with your favorite takeaway from the episode. As a Capacity Coach, my philosophy is that when you flow effortlessly, you flourish tremendously. And when you do, it allows you to show up in excellence in all the areas of your life. Because I’ve been in your shoes, I am excited to be your guide on this journey. My promise is to help you increase your capacity by creating balance between your personal and professional life, without ever having to sacrifice yourself, your family, and what matters most to you! Don’t forget to subscribe, rate and review the podcast, it makes a big difference! And of course, make sure you share this with at least 3 women you know need to hear this! Nicole’s Contact Info: Website                Complimentary Capacity Check-in        Capacity Calculator    Instagram             Flow and Flourish Community              LinkedIn   Lynnecia’s Contact Info Website     Instagram      Facebook     LinkedIn