Ep.9 - Toxic Tendencies

In this episode, we are in week 3 of the heart flow series, and we are talking about Toxic Tendencies. Specifically, how your relationship with your significant other can impact your heart flow and the ability to create balance between your personal and professional life. Because we are exposed to toxic behavior so early on in our lives (check out the stats in the episode), we can easily become immune to it. So in this episode, I spell out for you what toxic tendencies look in real life and help you figure out how to move through it.  I give you guidance on how to assess your relationship, acknowledge and accept where it's at, and give you suggested strategies to take action. As always, I share some personal experiences as well that have worked for me personally! Don't forget to subscribe to the podcast, rate and review! I also invite you to connect with me in social media, as I love to hear how this is helping you. Instagram: www.instagram.com/Nicole_Rhone   Facebook: http://bit.ly/NicoleRhoneFB  And of course, be sure to share with at least 3 women you know need to hear this! Join the Flow and Flourish community at www.nicolerhone.com to stay up to date on events and VIP access to resources