Ep 14: 4 Steps to Build Time Management Strategies You'll Use for Life

In today’s episode, we're exploring the Fxecutive function skill of time management. Peg Dawson, my favorite executive function guru and a former guest on Focus Forward, defines the skill of time management as “the capacity to estimate how much time one has, how to allocate it, and how to stay within time limits and deadlines”. She continues by arguing that this process starts with one simple insight: understanding that time is important in the first place! As an Executive Function coach, time management is a skill that comes up as a challenge for pretty much all of my clients. Over the years, my clients and I have worked together to develop systems that help them take control over time and how it impacts their lives. Today, I’m going to share with you a 4-step system that I’ve developed that can help you build time-management strategies that you'll be able to use for life.