Ep 29: From Chaos to Control: How to Better Organize Your Space, Data, and Belongings

Wow, I can’t believe it. This is the last episode of our second season of Focus Forward. We started the season off with Rachel Hulstein-Lowe who joined me to talk about transitions and how to make them a little easier. We explored memory, college students, grief, cognitive flexibility, and much, much more. You supported us by downloading our new episodes, reviewing us on apple podcasts and Spotify, sending me emails of support, and subscribing to our podcast newsletter. My heart is truly full from it all. Thank you! We'll be back with more episodes for you early this fall 🍁 In the meantime... Today, we’re ending season two with an exploration of a really important Executive Function skill - organization. Although there are many dimensions to organization, I’ve dedicated this episode to just three that are particularly important: space, data, and belongings. Discover new strategies, approaches, and tools you can use to become more organized and live a more fulfilling life overall!