Ep 98: Heavy Lifting with Chrissy King

This week, Kate returns from Oregon with a bag of new product obsessions (Oils! Mists! Oh My!) and works on waking up at 5AM, and Doree recommends some new books. Plus they discuss the power of face-time with friends, early bedtimes, and annoying body aches and pains.Then they welcome strength coach, writer, and speaker Chrissy King, who talks about her passion for power-lifting, leaning into self-compassion, breaking free from toxic fitness and diet culture, and how there’s nothing better than a good book.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected] episode is sponsored by:Beauty Pie - To get your first month free, visit BEAUTYPIE.COM today and use code Forever35.Honeybook - Get 50% off your first year when you go to tryhoneybook.com/forever35.Thirdlove - Get 15% off your first purchase when you go to thirdlove.com/forever.Native - For 20% off your first purchase visit nativedeodorant.com and use promo code FOREVER35 at checkout.Molekule - use code FOREVER10 at checkout to get 10% off your first air purifier order at molekule.com.Bombas - For 20% off your first purchase of Bombas, visit bombas.com/forever35.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.