Two trips Down Under
Free Weekly Timed - Un pódcast de Vassos Alexander
parkrun tech guru Ian Rutson is our special guest this week. He tells us about his love of random parkrun stats and how his job has evolved during these strange times. We also make two journeys to Australia and check with Renee Gimbert to update us on what is happening in the Asia Pacific region and speak to top nutritionist Sarah Cain about the dos and don’ts of healthy eating.
