28 - digital distancing
Friend Crush with Amber Akilla - Un pódcast de Amber Akilla
Categorías:
what’s your relationship with technology like? after noticing my own struggle to stay focused i’ve been trying to find different ways to maintain a sense of mental peace amongst information overload. how does social media impact the brain and what can we do to ensure that we can enjoy the benefits of social media while managing the downsides. Huberman Lab Podcast - Controlling Your Dopamine for Motivation, Focus & Satisfaction https://www.youtube.com/watch?v=QmOF0crdyRU The Dangers of Porn Addiction https://www.youtube.com/watch?v=X7RMGUl_zSc&t=510s follow me ☆ instagram.com/amberakilla 小红书 @amberakilla youtube.com/@amberakilla patreon.com/amberakilla instagram.com/friend.crush www.tiktok.com twitter.com music & mixes ☼ soundcloud.com open.spotify.com 网易云音乐 shop merch <3 friendcrush.club
