Head Above Water: How to Care for Yourself and Improve Your Life

Health, self care, slowing down and everything in between. Today I share 5 things I work into my life that support me as a woman, mother and creator. We love discussing self-care, but let's talk about how to actually make it happen in our daily lives. Take a bite!  Today's episode is sponsored by GOeVisit SmartExam #Sponsored #GOeVisit #IWD2020 Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by AmandaMuse Support this podcast at — https://redcircle.com/the-sandwich/donations Advertising Inquiries: https://redcircle.com/brands