The Pandemic Wall

Have you hit the pandemic wall? I'm pretty sure I have, a few times. 2021 is proving to be not that different from 2020, it's brutal not having any control over life at the moment. What we do have some control over is our actions, habits and reactions. Let's talk about some things we can do to cope with stress and anxiety at the moment. Take a bite! Season 5, Episode 8: The Pandemic Wall Video about Coping with 10 Things to Cope with LockdownVideo for this episode: coming soon ...