Goodbyes Hurt

This week's episode is all about how we start to experience goodbyes at an early age and even though they are part of life, goodbyes hurt. Whether it's the end of a romantic relationship, death of a loved one, moving away from family and friends, or saying goodbye to co workers, it's never an easy thing to do and it's something that we never really think about. So, how do you prepare yourself for such gut wrenching pain? This is where I offer a few guidelines for managing your goodbyes. Enjoy!