62: Sam Harris - LifeHack 2019 - The Art of Skill Breaks

Sam Harris explains his biggest life hack for 2019, using "Skill Breaks" to learn. We all have skills we'd love to get round to learning but never seem to find the time. Combining lessons on behaviour change, learning acquisition and mastery Sam started using 'Skill Breaks'. He has been able to learn a number of useful skills with the technique whilst also improving at this other work at the same time. Sam explains the process and how you can easily make the most of it. Start learning new things quickly and easily with minimal pain and frustration yet maximum results and motivation.  ABOUT THE HOST My name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful. Sam: Instagram Quora Twitter LinkedIn Sam's blog - SamWebsterHarris.com Support the Show - Patreon Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends!Special Guest: Sam Harris.Sponsored By:National Park Rescue: National Park Rescue provides hugely Important work ensuring the protection of National Parks and the animals within them by changing things at both a policy level and at a local level. This is helping preserve endangered species such as tigers, elephants and rhinos and preventing the destruction of habitats and trees that are keeping the planet aliveSupport Growth Mindset Podcast