Episode 050 - Navigating Mom Life with Anxiety

Navigating Anxiety as a Mom with Heather Castillo   On this week’s episode we are talking with Heather Castillo about navigating anxiety as a mom. Heather Castillo is a South Florida blogger, content creator and mental health warrior. After years of suffering and months of not being able to leave her home, she was officially diagnosed with anxiety disorder and depression in 2014, shortly after leaving her full-time job. In March of 2017, she successfully launched TheSuperMomLife.com, a blog that discusses life, food, fun and her struggles with mental health issues. She has partnered with companies all over the world and has turned her passion into her full-time job. In 2019, in an effort to help others turn their passions into a full-time job, Heather launched TheSuperBlogCoach.com where she provides tips, tools and talks about trending topics in the industry. Heather has been featured in a number of publications and hopes to one day write a book.   You can connect with Heather at   Main Blog: http://thesupermomlife.com Coaching Blog: http://thesuperblogcoach.com IG: http://instagram.com/thesupermomlife FB: http://fb.com/thesupermomlife   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/