How to Recover from a Bad Day

We’ve all had rotten days where we’ve spent more time demanding, yelling, and overreacting than we would care to admit.  Too often mamas want to just write a bad day off and start over tomorrow, even if it’s only 1:37pm on a Tuesday. In today’s episode of the Happy, Holy Mama Podcast, I want to share with you 6 things you can do right now to interrupt the bad day and start the recovery process with you and your family. Spoiler alert: the way to recover from a bad day is connection.  But HOW to start the recovery process mid-meltdown?  HOW do you connect when you’re in the thick of feeling overwhelmed, frustrated, angry, guilty, ashamed, and inadequate? How do you salvage the relationship even if you've totally lost your cool? How do you keep your family connected to God through our Catholic faith, even on a bad day? That’s what I’m going to share with you today, so listen here! Want to go deeper into the life coaching tools I teach and see them applied to your Catholic homeschooling lifestyle? Watch my FREE Masterclass by clicking below: Intro the Loving Your Homeschool Life!