馃敀 Healing Journey Introduction
Decoding Attachment Styles - Un p贸dcast de Annalisa Bahadur
Categor铆as:
Subscriber-only episodeLet's Go!What you'll get 馃憞馃 Understanding the pain because awareness is key to letting go and healing.聽馃 Healing inner child wounds馃 The techniques and strategies to move on and create the life you want馃 Embracing a deeper understanding of self and getting introspection for growth, and self-compassion.聽馃 Learning to set boundaries.馃 Building resilience and developing coping mechanisms聽馃 Nurturing the right relationships.聽馃 Cultivating a positive future.聽A new exercise will be available every week.聽What you'll need 馃憞A notebook to take notes 馃A pen to take notes 馃挍A quiet space to take notes 馃槉