Self Belief

Self belief is the foundational layer to self-esteem and self confidence. Without it you're building on quick-sand. I will share ways to help children believe in their own capabilities - regardless of age.Here are the highlights:(5:25) I can have a go(8:47) Don’t jump in to fix(11:38) Provide options(12:54) Break challenges into bite size chunks(14:02) Feedback loop(15:45) Constructive feedback on effort(17:30) Social modelling(21:14) Tackle self-limiting beliefs(23:15) Fear of judgement(24:34) Visualise success(27:43) Constructive self-talk💚 Let's grow our village together, please share this episode with at least one friend💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.