Working with Loving-Kindness (Metta)
How to meditate | Guided Meditation and talks - Un pódcast de Amaravati Buddhist Monastery
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This reflection was given by Ajahn Amaro on 8 January 2021 at Amaravati Buddhist Monastery, UK. It's an audio version that was firstly published on Amaravati's YouTube channel during the time of the COVID-19 pandemic.
