Building A Porn-Free Body: Motivation (with Alex VanHouten)

How can physical fitness help you outgrow porn? In this episode, professional trainer Alex VanHouten explains why and how strengthening your body can strengthen your sexual integrity. Along the way, Alex shares a wealth of insights from science, Scripture, and his own story of freedom. Alex VanHouten is a father, husband, and self-proclaimed fitness nerd. He has served thousands of clients as a health coach, nutritionist, and personal trainer for the past 16 years. He is the owner and found...