Finding Strength: My Journey to Healing from PTSD

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/IAMPOD and get on your way to being your best selfGet 15% off your order at happymammoth.com with code HAPPINESS at checkout.Transcription of the audio available on my blog here: www.weeklyaffirmationsblog.comOvercoming PTSD takes courage, but you are strong and resilient. Learn how you can heal and move forward with love,support, and self-belief.Please email me at for requests. Spotify comments are not updating for me or showing up. I contacted support and they did not give me a timeline for when it will be back. I rely heavily on requests.Please email at [email protected] on the contact me section of my blog at https://www.weeklyaffirmationsblog.com/[email protected]: PTSD, PTSD recovery, healing from trauma, overcoming PTSD, PTSD support, mental health, self-affirmations, self-compassion, self-love, personal growth, journey to healingAraceli Lemus-CarreraOur Sponsors:* Check out Happy Mammoth and use my code HAPPINESS for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/i-am-affirmations-for-mental-health-wellbeing6701/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy