E4 Postnatal care and the 'fourth trimester'

On this week's episode Alina flies solo as she speaks to April Knell, a doula who specialises in the postnatal space. Or what she calls "the bit when your baby comes home and the fun really starts!" When April first returned home from the hospital with her first son, Max, she wasn't sure what to do next. She now offers support to families in the same position, reassuring and providing help to leave new parents feeling confident in their choices. Listen as Alina and April discuss that tricky "fourth trimester" period, as well as digging a little deeper to find out more about what a postnatal doula does.  You can find out more about April at aprilknell.com and follow her on Instagram ----- www.get-set-go.com @getsetgolondon