Episode 86: Ellen Green Niedringhaus, Her Yes to Yoga and Feeling Good Changed Her Life, and Could Change Yours

I was so honored to sit down with Ellen Green Niedringhaus this week to talk about her journey. While raising 2 amazing children Ellen is also an inspiring yogini, yoga teacher, and owner of 2 lovely yoga studios that are beautiful communities full of great students and rock star teachers. Ellen is just a lovely, inspiring soul full of grace, joy, and wisdom that she loves to share. Years ago while working as a paralegal she took a yoga class one day and was so inspired by how it made her feel that she had to follow that feeling to see where it would go. That one class and her courage to say yes to something that called her lead her to yoga teacher training, becoming a teacher, starting a yoga studio and then taking on another! Watch or listen now to the many lessons Ellen takes from her yoga practice into her life. If your curious about her studios or giving yoga a try, take a class at one or both of her beautiful studios with any of her amazing teachers. Learn more about classes and teacher training opportunities here. Give her studios a follow to stay informed and inspired! Blue Bird Yoga Website Blue Bird Instagram Pure Hot Yoga St. Louis Website Pure Hot Yoga St. Louis Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/carlopodcast/support