Ep 20: The election week from hell

Kids These Days need us to Make Words Matter for good - Un pódcast de Dr. Beth Trammell, PhD, HSPP

Sorry for the cursing in the title...but really!?! Can this week be any crazier?? This brief episode shares a couple of quick reminders about all that this week has for us. Stress from the election, news coverage, time change, fatigue from the pandemic - and WHAT TO DO about it! We are all feeling the crunch. Our bodies are feeling the chaos. Take a moment to listen, share with others, and reflect on ways you can #makewordsmatter this week.Stay well, all!www.makewordsmatterforgood.com

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