S5 E7: Right-sizing your life with Nicole McNelis
Kids These Days need us to Make Words Matter for good - Un pódcast de Dr. Beth Trammell, PhD, HSPP
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This episode is all about "right-sizing" your life. Who knew that was even a thing?!? Nicole McNelis joins the podcast to share her process for moving through life in a way that honors who we are and what we want our life to be. Her three-step model - A.C.A. - is threaded with self-compassion and practical ways to implement this model in everyday interactions and decisions. This episode is also cross-listed on my other podcast, Things you learn in therapy, because I believe it is powerf...
