050: Caring for Mental Health in Winter Months
Kindred Conversations - Un pódcast de Paris Tews and Brittany Frye - Viernes
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In this episode we dive into why the winter months can feel mentally tough and practical tips to care for our mental health. We reference an article published by Harvard Medical School as well as our own personal experiences. If you enjoyed this episode of Kindred Conversations, please share on social media and through word of mouth. You can join in the conversation @kindred_conversations, @brittanywestoverfrye, and @paris.tews. Harvard Article
