Ep 55 | Sparking Joy with a PP Cleanout

Lactation Business Coaching with Annie and Leah - Un pódcast de Annie Frisbie and Leah Jolly

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‘Sparking joy’ became a nationwide sensation after clutter consultant Marie Kondo’s show Tidying Up landed on Netflix in 2019. Her de-cluttering KonMari method is based on the idea that you should throw away anything that doesn’t bring you joy —and this method isn’t just effective for de-cluttering your home, but your private practice workflow as well!Are there aspects of your private practice that don’t bring you joy? Do they leave you feeling overwhelmed or burnt out? Are they taking up space that could create room for exciting new opportunities? Is there literal clutter in your office that distracting you from staying focused?It’s important to regularly take a moment to reflect on what we have and what we use in our private practice, whether that’s our tools, our software subscriptions, our systems, our commitments – even down to the language in our intake forms!If your plate or your consult bag is too full, you need to stop and consider what sparks joy… and what you should consider setting aside.“I’m often in the situation where I’m trying to stop myself from letting go of something in order to replace it with something else… I get that shiny object syndrome.” In this episode, we will cover:The KonMari Method and how it can help your private practice (02:00)How to figure out what’s serving you in your business and what’s weighing you down (03:10)Creating space for new opportunities (08:13)The right and wrong way to set up systems in your business – illustrated by a practical example (10:49)The importance of reaching outside of your business to get a new perspective (14:18) Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborate If you like what you heard today, please follow us on Facebook and Instagram and leave us a review on iTunes. You can email us questions and comments at [email protected]. About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit.Many thanks to Stephanie Granade for her production assistance, and to Silas Wade for creating our theme music   Thanks to our monthly supporters Emily Maize Gina Pepe Gina Pepe Sara Huddleston Sara Huddleston Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan Maria o Sullivan ★ Support this podcast on Patreon ★

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