LH42 - Sleep, Food, Mood, & Exercise
Life Habits - Un pódcast de Karel Vredenburg & Paige Heron - Miercoles
Categorías:
Joining Karel for this episode is Marie-Josee Salvas Shaar. While most other episodes deal with a single topic, this one is different in that it deals with four topics and, importantly, the integration of them together - sleep, food, mood, and exercise. Refer to the top 10 list on this site and visit Marie-Josee's website for more information.
