How to deal with anxiety from the news
Life Kit - Un pódcast de NPR
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The news is overwhelming right now. Neuroscientist Judson Brewer shares tips on calming your nerves when the headlines won't stop. Take a break and learn about how to better process worry. (This episode originally aired in October 2020.)Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
