16: Travel Part 2- How To Handle Sleep On Vacation
Little Z's Sleep Podcast - Un pódcast de Becca Campbell
Categorías:
How To Handle Sleep On Vacation: Now you're on vacation! 1) Set up the room: can you get a suite? extra bathroom? closet? 2) Keep Naps on Day 1 on point! 3) Understand when an early bedtime is necessary 4) Measure how to get back on track at home!