69: Early Morning Waking Strategies (and Emily's Story)

Having an early riser can seem like just a part of being a parent, but there does come a point when 10 hours just isn’t enough! I’m always aiming for a minimum of 11, maximum of 12 hours of night time sleep for your baby. On today’s episode I’m sharing my strategies for solving early morning wakes, as well as giving concrete examples and stories from my experience dealing with them!