Our Daughter Was Scared Of The Dark - Here's What We Did

Little Z's Sleep Podcast - Un pódcast de Becca Campbell

Over the last month as Halloween decorations became more widespread, our oldest daughter Ellie (7yo) started to carry those scary images in her mind to bed. This, combined with some school anxiety plus her distractions in her room caused her to at times not fall asleep until 10PM, and even one time catch her reading at midnight!! Today, Chad & I sit down on the podcast together to share how things have been changing for Ellie's bedtime: timing, independence, nightlights and more!Podcast Mentions: Nightlight in Ellie's RoomBedtime Routine Podcast with PlaytimeGet a free schedule!!Follow Becca & Chad:Becca's InstagramChad's InstagramSubscribe on YouTubeReady to make sleep a thing? Find the right sleep class for your child here!

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