LWMR #33 | MEDITATION w Jon Castelli

Matt and Jon talk about meditation for the full hour, including their practices, how it's helped them in work and life, and Matt's journey of 60 days in a row with an hour silent meditation. Streamed live on Instagram @matthewrad on December 22, 2020___________________________________ Jon Castelli is a multi-platinum, Grammy nominated mix engineer. He is a founder and host of Conversations, a community platform for audio engineers and record makers that includes live events and a podcast...